First, with our children, drinking milk is a major contributor to ear aches.
Milk protein builds the foundation for mucous which causes inflammation and hence an ear ache. Second, drinking milk daily
can lead to chronic sinusitis and the continual need for antibiotics prescribed by your doctor. This is a nasty cycle that
is created in the body and leads to the robbing of your good gut bacteria and "probiotics" which the antibiotics
destroy. These probiotics can be repopulated in the gut but it takes time and guidance by a Naturopathic physician who knows
what they are doing.
Helpful tip - if and when you do take
antibiotics, always take a quality probiotic along with it to reduce the damage being done in your gut.
I'll give you my personal testimonial on the effects drinking milk had on my body.
I'll share that with you in the video above and my blog post!
line, ditch the milk and stock up on homemade Almond, Hemp, Coconut, Oat or Rice milk (it's technically not milk, just a term
used so people relate) as an alternative. they taste much better and in fact "do a body good"!